Beef Teriyaki Udon

July 6, 2017 (Last Updated: March 26, 2020)
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overhead view of 2 plates of udon noodles with beef and scallions

One of my absolute favorite dishes from the 2016 Epcot International Flower and Garden Festival was the Beef Teriyaki Udon from the Hanami outdoor kitchen in the Japan Pavilion. It’s a dish that my sister and I regretted having to share with each other, and wished we had order two plates instead of one. It was phenomenal!

closeup of a shallow bowl of udon noodles with teriyaki beef and scallions

I was absolutely thrilled to find a recipe for this dish in The Best of Epcot Festivals Cookbook, which I purchased last December at Epcot. I’m sure this recipe is slightly altered for home cooks, but it’s still pretty close to what we enjoyed at the festival.

a dish of Teriyaki udon noodles from Epcot\'s Flower and Garden Festival
Beef Teriyaki Udon at Epcot’s International Flower and Garden Festival 2016

Here are some notes from my experience making these noodles. The recipe calls for 8 ounces udon noodles to 1 pound of flank steak, which seems very off to me. I followed my gut, and used an entire pound of homemade udon noodles, and the result was a perfect balance of noodles to beef. Any less, and the majority of the dish would have been beef, which was certainly not what was served at the festival. I’ve made the change in the recipe below.

overhead closeup of a bowl of udon noodles with teriyaki beef

I sliced my flank steak into 1/4-inch thick slices, but the pieces were rather large and flat, and in retrospect it seems the recipe suggested cutting into 1/4-inch-wide strips, like matchsticks instead of flat slices, although it wasn’t very clear. I would cut the pieces thinner/smaller next time to be more like the original dish which felt almost like shaved beef. It was still excellent prepared this way, just a bit different from what we ate at Epcot.

2 plates of beef teriyaki udon noodles

The original version also appears to have sauteed onion in the beef mixture, which is missing from this recipe provided by Disney. Honestly, you could easily saute some thinly sliced onion with the beef if you’d like, but this recipe was delicious exactly as is. Whether it’s completely authentic to the Flower and Garden Festival version or not, I’m still very happy with the delicious result!

overhead view of a plate of beef teriyaki udon noodles

You really don’t need the extra sauce for drizzling at the end, and just to avoid being wasteful I may scale back the sauce/marinade the next time I make these noodles (there will definitely be a next time!). I used homemade udon noodles I had prepared months ago and frozen, so mine were perhaps a bit thicker than a store-bought variety, but half the fun of my noodles is that they are kneaded by foot (oh yes, just like the Japanese do) and hand-cut 🙂 Whether yours or homemade or not, this recipe is excellent and worth a try whether you are an avid Disney fan, or simply a lover of Japanese cuisine.

closeup of a plate of beef teriyaki udon noodles with scallions

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Beef teriyaki udon noodles

Beef Teriyaki Udon

Victoria
This delicious recipe hails from Epcot's International Flower and Garden Festival at Walt Disney World. Chewy udon noodles and tender beef combine with a super fragrant and delicious teriyaki sauce to yield this simple but impressive dish.
Prep Time 15 mins
Cook Time 15 mins
Marinating Time 30 mins
Total Time 1 hr
Course Main Course
Cuisine Japanese
Servings 3 to 4 servings
Calories 493 kcal

Ingredients
  

  • 1 teaspoon teriyaki sauce preferably low sodium
  • 3/4 cup soy sauce preferably low sodium, divided
  • 1/3 cup mirin
  • 1/4 cup water
  • 1/4 cup sugar
  • 1 tablespoon cornstarch
  • 1 pound flank steak sliced on diagonal (against grain) into 1/4-inch-wide pieces
  • 1 pound udon noodles dried or fresh
  • 1 tablespoon canola oil
  • 3 tablespoons fresh ginger grated
  • 1/4 cup rice wine vinegar
  • 4 green onions trimmed and thinly sliced, for garnish
  • Pickled ginger for garnish

Instructions
 

  • Combine teriyaki sauce, 1/2 cup soy sauce, mirin, water and sugar in a medium saucepan over medium-high heat, stirring until ingredients dissolve. Bring to boil then reduce heat to low.
  • Place cornstarch in small bowl and whisk in 2 to 3 tablespoons of the simmering sauce. Add back to saucepan and whisk until mixture thickens, about 3 minutes. Remove from heat.
  • Place beef and 2/3 cup of sauce in a large bowl, mixing until beef is thoroughly covered. Refrigerate for 30 minutes. Keep remaining sauce warm until ready to serve.
  • Meanwhile, cook noodles according to package directions, shortening cooking time by 2 to 3 minutes so that noodles are al dente. Remove from heat, drain and toss with canola oil. Set aside.
  • Strain excess marinade from beef, and cook beef in large skillet or wok over medium heat until browned, about 2 minutes per side. Remove from skillet, place on plate and cover with foil until ready to serve.
  • Mix together remaining 1/4 cup soy sauce, ginger and rice wine vinegar in skillet or wok large enough to hold the noodles. Cook over high heat until boiling, reduce heat to medium and add cooked noodles, heating through until sauce thickens and coats the noodles.
  • To serve, place hot noodles on plate and top with beef. Garnish with onions and pickled ginger, and serve with remaining sauce on the side for drizzling.

Notes & Nutrition

If desired, make homemade udon noodles.
Adapted from The Best of Epcot Festivals Cookbook–originally served at Hanami outdoor kitchen at the 2016 Epcot International Flower and Garden Festival
Servings 4.0 * calories 493 * Total Fat 13 g * Saturated Fat 4 g * Monounsaturated Fat 2 g * Polyunsaturated Fat 1 g * Trans Fat 0 g * Cholesterol 75 mg * Sodium 2225 mg * Potassium 62 mg * Total Carbohydrate 58 g * Dietary Fiber 2 g * Sugars 14 g * Protein 32 g
*All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.*

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