Olive and Garlic Soft Pretzels with Feta Cheese

June 10, 2013 (Last Updated: June 29, 2020)
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These homemade Olive and Garlic Soft Pretzels are out of this world! Add crumbled feta cheese over the top, and you’ve got a delicious Mediterranean flavor profile for your chewy German/American pretzels. They are absolutely worth the effort, and truly surpass any other recipe for traditional soft pretzels.

Olive and garlic soft pretzels with feta cheese

I have had my share of disappointing soft pretzels from street vendors. They’re usually stale and dry. I’ve determined that making them yourself is definitely the way to go. I have also fallen in LOVE with the pretzel bread at Le Cellier at Disney World, which revolutionized my view on eating pretzels… with BUTTER! Who knew?!

olive and garlic soft pretzel with a piece broken off

Fun Facts about Pretzels

Apparently slathering butter on pretzels is common practice in Germany. This is where pretzels as we know them became popular and the standard “bread,” just as baguettes are in France. Apparently the shape of pretzels derived from religious symbolism and was meant to depict a child’s arms crossed over his chest in prayer (as they did back in the day). It’s also believed that the 3 openings in a standard pretzel represent the Holy Trinity. Who knew that eating pretzels could be considered a religious experience?!

Assembling olive and garlic soft pretzels

There are some mixed stories about how pretzels were introduced to the world and how they developed into modern day versions of themselves. All of this fascinating information is found in Pretzel Making at Home by Andrea Slonecker. I thought I knew pretzels until I read this book. I then discovered there is so much untapped information (and variations) on pretzels that I’m only now discovering.

olive and garlic soft pretzels with feta cheese

Review of Pretzel Making at Home

For anyone wishing to explore pretzels outside of the heated plexiglass case where they are commonly found in America, check out this book. From classic recipes for soft and hard pretzels, to flavor variations for the dough, topping suggestions, and a dozen different shapes to try out, this book starts off on the right foot.

a sandwich made with pretzel bread, cold cuts, and mustard on a wooden board

Furthermore, a myriad of other recipes infuse pretzels into never-before-scene scenarios. These definitely round out this single-subject book into one that’s worth picking up. Recipes like Philly Cheesesteak Pretzel Pockets, Pretzel Bread Pudding with Salted Caramel Sauce, Pretzel-Dusted Calamari with Mustard Aioli and Pretzel Ice Cream definitely think outside of the pretzel box.

Excerpt from Pretzel Making at Home cookbook

A chapter dedicated to sauces and dips is a great finishing touch. It includes condiments such as Sweet Bavarian Mustard, Apricot-Riesling Mustard, Beer Cheese Fondue, and homemade Nacho Cheese, among many others. I love both mustard and cheese with my pretzels, but have also jumped on the cold-butter-melting-on-warm-soft-pretzels bandwagon. It’s worth a try! Trust me!

Olive and garlic dough for soft pretzels

How did the soft pretzels turn out?

Although there are a lot of recipes to choose from, I decided to start fairly basic by simply making soft pretzels. I did decide, however, to spice it up a bit. To enhance the simple dough, I made one of the creative variations for olive and garlic soft pretzels. I also decided to try two different shapes with the dough. I used half of the dough to make Philadelphia style pretzels. With the other half I made the traditional Swabian shape. This differs from the New York style by featuring a fat “belly” and tapered, crispy “arms.”

Two different shapes for soft pretzels, German and Philadelphia style

My “arms” didn’t turn out as thin and crispy as they should have been (need to taper them more next time), but at least I got the “belly” part down! I also decided to top half the pretzels with crumbled feta cheese, and leave the other half plain. Adding the feta is definitely the way to go! It just adds an additional layer of flavor to these Mediterranean inspired pretzels.

Big, puffy, homemade soft pretzel with olives

How far to plan ahead when making soft pretzels?

Slonecker recommends making your pretzel dough a day in advance so it matures slowly in the refrigerator overnight and develops more flavor. She offers a quick pretzel alternative for anyone who didn’t plan in advance, although the flavor will not develop as much. Unless you’re pressed for time (and if you were, why would you make homemade pretzels from scratch?) I would recommend spanning the process over two days.

Assembling Philadelphia style soft pretzels

These pretzels turned out fantastic! They were soft and chewy with beautifully developed flavor. My Philadelphia-born brother-in-law gave them a solid two thumbs up, while my best friend claimed they were the best pretzels she has ever had. Pretty high marks! I will steadfastly return to this recipe (and others in the book) for future pretzel-making needs (and let me tell you, you NEED to try these pretzels). The recipe seems long, but only because it’s thoroughly instructive. It’s really not challenging and the results speak for themselves! Delicious!! I also think it would be really fun to make homemade pretzels with kids, especially the rolling/shaping part.

Row of Philadelphia style soft pretzels with olives, garlic, and feta cheese

Other recipes you may like

Have you ever tried making homemade pretzels? What was your experience like? Do you prefer hard or soft pretzels? Please share in the comments below. And don’t forget to rate this recipe. Thank you!

olive and garlic soft pretzels with feta cheese

Olive and Garlic Soft Pretzels with Feta Cheese

These homemade Olive and Garlic Soft Pretzels are out of this world! Add crumbled feta cheese over the top, and you've got a delicious Mediterranean flavor profile for your chewy German/American pretzels.
5 from 1 vote
Prep Time 35 mins
Cook Time 15 mins
Resting Time 8 hrs 30 mins
Total Time 9 hrs 20 mins
Course Appetizer, Bread, Snack
Cuisine American, German, Greek, Mediterranean
Servings 8 pretzels
Calories 250 kcal


  • 2 1/4 teaspoons (one 1/4-oz / 7-g package) active dry yeast
  • 1/2 cup (120 ml) warm water between 100 and 115°F/38 and 45°C
  • 1 tablespoon barley malt syrup or 1 tablespoon firmly packed dark brown sugar
  • 3 1/4 cups (420 g) unbleached bread flour
  • 1/3 cup (75 ml) cold pilsner-style beer
  • 2 tablespoons unsalted butter cubed, at room temperature, plus more for greasing the bowl
  • 2 teaspoons fine sea salt such as fleur de sel or sel gris
  • 1/2 cup (100 g) well-drained pitted and roughly chopped kalamata olives
  • 1 tablespoon minced garlic
  • 1 tablespoon chopped fresh thyme
  • 2 tablespoons food-grade lye or 1/4 cup (60 g) baked baking soda see notes below
  • 1 cup (150 g) crumbled feta cheese


  • Sprinkle the yeast over the warm water in the bowl of a stand mixer or in a large bowl. Add the barley malt syrup, stirring until it is dissolved. Allow the yeast to bloom until it is foamy, 5 to 7 minutes. Add the flour, beer, butter, and fine sea salt and stir to form a shaggy mass. Add the olives, garlic, and thyme. Attach the bowl and the dough hook to the stand mixer and begin kneading on medium-low speed. After about 1 minute the dough will form a smooth ball. The dough should be quite firm and may be slightly tacky, but not sticky. (If it is sticky, add a little more flour, about 1 tablespoon at a time, and knead it in until the dough is smooth. If the dough is too dry to come together, add more water, 1 tablespoon at a time.) Continue kneading the dough on medium-low speed until it is elastic, 5 to 7 minutes. Alternatively, turn the shaggy dough out onto an unfloured work surface and knead it by hand.
  • Choose a bowl that will be large enough to contain the dough after it has doubled in size, and lightly grease it with butter. Transfer the dough to the greased bowl and cover the bowl tightly with plastic wrap. Put the dough in the refrigerator to rise for at least 8 hours, and up to 24 hours, for optimal flavor.
  • For quick pretzels, allow the dough to rise at room temperature (in a warm spot) until it has doubled in size, about 1 1/2 hours.
  • Line two 12-by-17-in/30.5-by-43-cm rimmed baking sheets with parchment paper; set aside.
  • Turn the dough out onto an unfloured work surface and press it down to deflate. To form the classic pretzel shape, cut it into eight equal portions. Work with one piece of dough at a time and keep the rest covered with a damp, clean kitchen towel. Pat a piece of dough down with your fingertips to form a rough rectangle about 3 1/2-by-5 1/2-inches. Beginning on a long side, roll it up tightly, forming it into a little loaf. Pinch the seam together. Shape the dough into a rope by rolling it against the work surface with your palms and applying mild pressure, working form the center of the dough out to the ends. If you need more friction, spray the counter with a little water from a squirt bottle or drizzle a few drops of water and spread it with your hand. Once you can feel the dough rope doesn’t want to stretch any farther (usually when it is between 12 and 16 inches), set it aside to rest and begin shaping another piece in the same manner. Repeat this process with the remaining pieces of dough.
  • Return to the first dough rope and continue rolling it out to a length of 24 to 28 inches leaving the center about 1 inch in diameter and tapering the ends thinly by applying a little more pressure as you work your way out. Position the dough rope into a U shape, with the ends pointing away from you. Holding an end in each hand, cross the ends about 3 inches from the tips and then cross them again. Fold the ends down and press them into the U at about 4 and 8 o’clock, allowing about 1⁄4 inch of the ends to overhang. Place the pretzel on one of the prepared baking sheets and cover it with a damp towel. Repeat this process with the remaining dough, arranging the pretzels at least 1 inch apart and covering them with a damp towel.
  • Alternatively, to make Philadelphia style pretzels, shape each portion into a 26 inch rope, applying even pressure as your roll from the center and avoid tapering the ends. Shape the pretzel into the classic pretzel shape, but attach the ends of the rope to the U at 3 and 9 o’clock. Pull the sides of each pretzel out to elongate the pretzel into an oval shape resembling an infinity sign.
  • Allow the covered pretzels to rise at warm room temperature until they have increased in size by about half, 20 to 30 minutes. The pretzels can be refrigerated at this point, covered tightly with plastic wrap, for up to 8 hours before dipping and baking them.
  • At least 20 minutes before baking, position one rack in the upper third and another rack in the lower third of the oven and preheat it to 500°F/260°C/gas 10.
  • Use the lye solution or baked baking soda solution (see below). Use a large skimmer to gently dip the pretzels in the lye or baked baking soda solution, one or two at a time. Leave them in the solution for about 20 seconds, carefully turning them once after 10 seconds. Remove the pretzels from the liquid, drain, and return them to the baking sheets, spacing them at least 1 inch apart (if making Philadelphia style pretzels, arrange a chain of four pretzels on each baking sheet so they are touching). If the ends become detached, simply reposition them. Repeat with the remaining pretzels.
  • Use a sharp paring knife or razor blade to cut a slit about 1/4 inch deep in the thickest part of each pretzel (skip this step for Philadelphia style pretzels). If using baked baking soda solution, brush pretzels with egg wash (see below). Top pretzels with crumbled feta.
  • Bake the pretzels until they are deep mahogany in color, 8 to 12 minutes, rotating the pans from front to back and top to bottom halfway through the baking time. Transfer the pretzels to a rack to cool for 10 minutes before serving. The pretzels are best enjoyed the day they are made, ideally warm from the oven or within an hour of being baked.
  • To store the pretzels, allow them to cool completely and then wrap each one individually in plastic wrap. Store them at room temperature for up to 2 days, or put the plastic-wrapped pretzels in a resealable plastic freezer bag and freeze them for up to 1 month. Reheat the pretzels in a 350°F/180°C/gas 4 oven for about 5 minutes, or for 10 to 12 minutes if frozen.

Notes & Nutrition

Lye method:
Before you begin working with lye, there are a few precautions to take, since it is a hazardous chemical when it’s not handled properly. Always wear rubber household gloves that cover your forearms, as it will irritate your skin. Be extremely careful not to let lye water splash on you, and avoid touching the dipped pretzels with bare hands until after they are baked. Also, consider wearing protective eyewear. Make the solution in a well-ventilated room, have the stove’s hood vent on high power, and avoid hovering directly over the pot if there is any residual steam. Protective eyewear will also shield your eyes from steam that may irritate them when you open the oven door while the pretzels are baking. Or you can simply open the door and let the steam escape before leaning in, which is what I do. While all this sounds a little dangerous for a home kitchen, I’ve found that with these simple precautions, dipping pretzels in a lye solution is a safe and worthwhile endeavor that makes a huge difference in the authenticity of your pretzels.
To get a crust with a deeply browned, lacquered appearance, the lye must be hot when the pretzels are dipped. You can prepare a cool lye bath by dissolving the lye in lukewarm water straight from the tap, without heating it, but the pretzels will emerge from the oven with a lighter caramel hue.
To make the lye solution for soft pretzels: Select a large stainless-steel pot at least a fingers length greater in diameter than the width of the pretzels and tall enough so that the water comes up no more than 2 in/5 cm from the rim. Fill the pot with 6 cups/1.4 L of water. Wearing rubber gloves, add the lye, 1 tbsp at a time. With the hood vent on, warm the lye solution over high heat just until you see wisps of steam, and then remove the pot from the heat and cool the water until the steam subsides, about 5 minutes.
Baked baking soda method:
An alternative to working with lye is to dip pretzels in a simmering baked baking soda solution, which will give you a result that is close to the dark, burnished crust that lye imparts. If you prefer to avoid working with lye, or just don’t have time to source it, use this method.
To make the baked baking soda solution: First, you must bake the baking soda. This step should be done while the pretzels are undergoing their first rise, if not earlier. Preheat the oven to 250°F/120°C/gas 1/2. For one batch of pretzels, spread out 1/4 cup/70 g of baking soda on an aluminum pie pan or a small rimmed baking sheet covered with aluminum foil. Bake the baking soda for 1 hour. The baking soda will lose weight as it bakes but maintains about the same volume, so you should end up with about 1/4 cup/60 g of baked baking soda. Allow it to cool completely, and then keep it in an airtight container at room temperature until you are ready to make pretzels. (If you see more than one batch of pretzels in your future, consider baking a whole box of baking soda in one shot, since it keeps indefinitely. Sift baked baking soda before using, as it cakes after prolonged storage.) Select a large stainless-steel pot and fill it with 8 cups/2 L of water. Be sure to choose a pot that is at least a finger’s length wider than the diameter of the pretzels and tall enough so that the water comes up no more than 2 in/5 cm from the rim. (Avoid other metal surfaces, such as aluminum and copper, and nonstick surfaces, which may react with the baked baking soda.) Pour in the 1/4 cup/60 g of baked baking soda, and bring the liquid to a simmer over medium-high heat. Once the baking soda dissolves, reduce the heat to medium to maintain a gentle simmer. Before baking, brush the tops of the pretzels lightly with an egg wash of 1 egg yolk, beaten with 1 tbsp of water. This will give them a glossy finish.
Adapted from Pretzel Making at Home
Servings 8.0 * calories 250 * Total Fat 10 g * Saturated Fat 5 g * Monounsaturated Fat 2 g * Polyunsaturated Fat 0 g * Trans Fat 0 g * Cholesterol 24 mg * Sodium 2264 mg * Potassium 76 mg * Total Carbohydrate 42 g * Dietary Fiber 2 g * Sugars 2 g * Protein 9 g
*All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.*

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Olive and garlic soft pretzels with feta cheese

*Disclaimer* I received no compensation to write this review other than a free copy of the book. My opinions are always my own.

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1 Comment

  • Reply
    January 13, 2020 at 9:42 pm

    5 stars
    Everything about these look so good! I can’t wait for you to make them for me! Or to try them on my own!! :o)

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