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battered fried pieces of chicken in honey sauce with sesame seeds

Honey Sesame Chicken

A staple on any American Chinese take out menu, this particular recipe is for the version they serve at Nine Dragons at Walt Disney World's Epcot theme park.
Prep Time 15 mins
Cook Time 10 mins
Resting Time 40 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 465 kcal



  • 3/4 lb boneless, skinless chicken breasts, cut into 1/2 inch by 2 inch strips
  • Dash ground white pepper
  • Kosher salt to taste
  • Sugar to taste
  • 1/2 cup water
  • 1/2 cup white wine
  • 2 teaspoons toasted sesame oil


  • 3/4 cup all-purpose flour
  • 1/4 cup cornstarch
  • 1 heaping tablespoon baking powder
  • 1 egg white beaten
  • 2/3 cup water
  • 2 tablespoons vegetable oil
  • Pinch kosher salt

Honey Sauce:

  • 1/4 cup sugar
  • 3 tablespoons honey
  • 2 tablespoons ketchup
  • 1 tablespoon white vinegar
  • Pinch kosher salt


  • Toasted white sesame seeds


  • Stir the marinade ingredients together in a medium bowl, add the chicken and toss gently to coat. Let stand for 10 minutes.
  • For the batter, mix together the flour, cornstarch and baking powder, then add the egg white, water, and oil. Put mixture aside for 30 minutes.
  • Meanwhile, make the honey sauce by mixing all ingredients in a bowl and set aside for when the chicken is cooked.
  • Pour enough oil into a 2-qt saucepan (non-stick works best) to come to a depth of 2 inches. heat over medium-high heat to 320 degrees F. Place the chicken pieces into the batter mixture and coat. Using large tongs or chopsticks, drop chicken pieces into hot oil and fry until golden brown and cooked through, about 2 to 4 minutes, as needed. Drain in a single layer on paper towels.
  • Heat the honey sauce mixture in a clean frying pan over medium-high heat, stirring until mixture bubbles (don’t overcook or it will become caramel). Mix the chicken pieces into sauce and toss with the toasted sesame seeds. Remove from the heat. Place on a serving dish and serve immediately.

Notes & Nutrition

Adapted from Cooking with Mickey and the Disney Chefs Cookbook
Servings 4.0 * calories 465 * Total Fat 14 g * Saturated Fat 2 g * Monounsaturated Fat 3 g * Polyunsaturated Fat 6 g * Trans Fat 0 g * Cholesterol 53 mg * Sodium 508 mg * Potassium 172 mg * Total Carbohydrate 57 g * Dietary Fiber 1 g * Sugars 31 g * Protein 22 g
*All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.*